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	<title>Land of Shad &#38; Sonia</title>
	<link>http://www.regnier.ca</link>
	<description>aka the land of chad &#38; sophie</description>
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		<title>My Favourite Part of the MTV Movie Awards</title>
		<description><![CDATA[I could watch Robert Downey Jr. attack Jack Black&#8217;s nuts all day.]]></description>
		<link>http://www.regnier.ca/2008/06/03/my-favourite-part-of-the-mtv-movie-awards/</link>
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		<title></title>
		<description><![CDATA[Pork and Beans I have a new song and video. I have always loved Weezer, and have b favourite een digging the single Pork and Beans on the radio. But I finally saw the video for the first time today and it was so awesome. How could I not love this&#8230;geek rock + a video [...]]]></description>
		<link>http://www.regnier.ca/2008/05/26/76/</link>
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		<title>Planting Trees and Digging Graves</title>
		<description><![CDATA[Sonia and I had a bizarre conversation last night. It all stemed from the fact that we planted a couple of new apple trees on Sunday. After a good hour or so of digging we had two respectable apple tree holes. And that got me thinking&#8230; In movies and television, characters sometimes need to dig [...]]]></description>
		<link>http://www.regnier.ca/2008/04/29/planting-trees-and-digging-graves/</link>
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		<title>Shad Regnier &#8211; Smut Peddler?</title>
		<description><![CDATA[The other day I was at work and wanted to take a look at my blog for some reason or another. I was aghast to learn that our corporate Websense filter flagged http://www.regnier.ca as a sex site. To the best of my recollection, there is no porn on my site. No references to sex at [...]]]></description>
		<link>http://www.regnier.ca/2008/04/02/shad-regnier-smut-peddler/</link>
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		<title>Easter Weekend</title>
		<description><![CDATA[So we&#8217;ve been immersed in our flooring project for the last week. It&#8217;s coming along nicely, but I managed to hurt my rib while snapping boards together. That&#8217;s slowed us down a lot. We&#8217;ve had two brunches this weekend. First Friday with our friend Christine. Then Saturday with Sheldon and Laurie, and our neighbours. It [...]]]></description>
		<link>http://www.regnier.ca/2008/03/23/easter-weekend/</link>
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		<title>My circle of friends</title>
		<description><![CDATA[So as it stands today I have four people following me on http://twitter.com/landofshad. Not a huge number. There&#8217;s my friend Mark. There&#8217;s my friend Jim. It&#8217;s good to have friends. There&#8217;s cnySrettiwT&#8230;who isn&#8217;t really a person, but the TwitterSync application that talks to Facebook. I don&#8217;t want to have to update my status in two [...]]]></description>
		<link>http://www.regnier.ca/2008/03/07/my-circle-of-friends/</link>
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		<title>New Floors, Rock Band &amp; Patrick Swayze</title>
		<description><![CDATA[Well, Sonia and I are feeling a bit better now. Still not 100% thought. It&#8217;s 8:00PM and I&#8217;m sitting in a Starbucks downtown sipping a honey latte and feeling like a wannabe urban-hipster. Sonia is at a tea class (you&#8217;ll have to ask her). Living so isolated in Sooke I don&#8217;t get to do this [...]]]></description>
		<link>http://www.regnier.ca/2008/03/06/new-floors-rock-bank-patrick-swayze/</link>
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		<title>Broken TV, KC&#8217;s homecoming and sickness&#8230;what a weekend.</title>
		<description><![CDATA[We&#8217;ve had long crazy weekend. First off&#8230;we&#8217;re both sick. Sonia was had a cold first. I caught up with her on Friday. The Regnier house is not a happy house this weekend. It suck when we are both sick at the same time. You always rely on having the other to take care of you [...]]]></description>
		<link>http://www.regnier.ca/2008/02/25/broken-tv-kcs-homecoming-and-sicknesswhat-a-weekend/</link>
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		<title>You&#8217;re a Loser, Charlie Brown. Either Shit or Get Off the Pot.</title>
		<description><![CDATA[As I was cleaning the kitchen, the TV happened to be on a channel broadcasting a Charlie Brown Valentine&#8217;s Day special. I&#8217;m not sure that I&#8217;ve ever seen it before. It didn&#8217;t seem familiar to me. When I was a kid I used to love the Peanuts specials. Charlie Brown Christmas. The Great Pumpkin. But [...]]]></description>
		<link>http://www.regnier.ca/2008/02/09/youre-a-loser-charlie-brown-either-shit-or-get-off-the-pot/</link>
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		<title>Lame Fun with iMovie</title>
		<description><![CDATA[I was trying out my camcorder with iMovie and took a few seconds of my cat Monster climbing into the cat tree. I added a laugh track and stupid sound effects. The result was so lame that I found it amusing. Maybe I should be working for America&#8217;s Funniest Home Videos.]]></description>
		<link>http://www.regnier.ca/2007/12/09/lame-fun-with-imovie/</link>
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